0
  CENTRAL BUSINESS CENTER
  1620 Central Ave. NE #220
  Minneapolis, MN 55413
  yogaoncentral@gmail.com
Our vision is to create an inviting space where people can come together and have FUN!

We welcome anyone who is willing to learn with heart, body, mind and spirit.


To access the calendar, click all users and the class, special event or workshop icon to the left of the calendar to see all events at Yoga on Central.

Kundalini Yoga: Saturday, Sunday, and Wednesday from 9:30-10:45 am
                               Monday from 7-8:15pm
                               Tuesday from 6:45-8pm
                               Wednesday from 5:30-6:30pm

ZUMBA: Saturday and Sunday 11:00am-12:00pm 
                Tuesday at 5:15pm
                Wednesday at 7:00pm
                Thursday at 5:30pm

Gentle Flow: Tuesday and Friday from 9:30-10:30am

Gentle Spirit Yoga: Thursday from 6:45-8pm

Pre-natal Yoga:  Monday from 5:45-6:45pm
                     
                    Special EVENTS                         please email yogaoncentral@gmail.com to sign up  

     What's up in May?

              PRE-NATAL YOGA with Tiera                          every Monday 5:45 - 6:45pm beginning May 7th  (class pass or drop-in for $12/class)

  ELEMENTAL FLOW featuring the music of BREATHE     Friday, May 4th 5:30-6:45pm with Barry Maloney                              (class pass or drop-in $14)                         Enjoy a challenging all-levels yoga class of moderate intensity based on a Vinyasa sequence designed to deepen your yoga experience by linking breath to movement. A short vipassana meditation seals your practice. 

                         BELLYFIT with Audrey Cullen                   HAS BEEN CANCELLED

          EDEN ENERGY MEDICINE with Sandy Shipp                                   May 11th 7-9pm  $20                                              (on-going, 2nd Friday of each month)                           Learn the fundamentals of Donna Eden's Energy Medicine (EEM), a natural and powerful means for activating, restoring, balancing and enhancing your own energy systems. Monthly we'll study different aspects on EEM giving you techniques to calm, revitalize, balance and restore your energy and your health. Learn powerful tools to manage stress, balance hormones, manage pain, support healing in the face of chronic illness, remain resilient against colds/flu, beat the blues and get your groove back!


      



                                                                    
Please check the "contact us" page for detailed parking information.

Pick up your FREE WEEK pass at the studio!


            

  CANCELLED CLASS:      NO PRE-NATAL yoga Monday, MAY 28th. Have a safe holiday!


 **ART-A-WHIRL EVENTS**           May 18, 19 & 20                   Regular classes as scheduled on           Saturday and Sunday mornings.       scroll down to see all mini-classes & events

  ***CREATIVE BODY CARNIVAL***               Friday May 18  5:30-7:30pm              with Opal and Nicole     

 "Step right up" for a special Art-A-Whirl event celebrating embodied art-making & poetry-writing - your chance to explore using your body and breath as a source of creative inspiration.

                   DROP-IN and ENJOY:                                    *MANDALA MAKING                                                 *Mini-HEALING SESSIONS                                        *Mini-CHAKRA READINGS                                         *Mini-CLASSES (yoga & meditation)           All mini-classes and mini-sessions are individually priced to customize your own Creative Body Carnival experience!

*******FREE ZUMBA!!!*******

Come dance with our amazing instructors, Kelly and Darryl, at any or all of the following times during the weekend and receive ONE free Zumba class pass!

                        FRIDAY - 6pm                                                SATURDAY - 12:30 and 5pm  SUNDAY- 12:30pm

(Zumba will be held outside, weather permitting)

EDEN ENERGY DEMONSTRATIONS Saturday 2-4pm  with Sandy Shipp, Certified Eden Energy Practitioner

Drop-in for FREE Mini-Energy-Balancers and Demos of Donna Eden's Energy Medicine Techniques you can use in a pinch to help reduce stress, center yourself and feel invigorated!

*******OPEN HOUSE*******  Drop in and meet the Yoga on Central team during the following hours:

                   FRIDAY  5-10pm                                           SATURDAY 12noon-8pm           SUNDAY 12noon - 5pm